HIDDEN VEGGIE CHOCOLATE MUFFIN

These delightful plant-based muffins are perfect for kids, featuring a blend of yogurt, raw cacao, and banana with multiple cups of cleverly hidden vegetables. Rich in fiber, they help promote good digestion and overall wellness.

Vegan, Dairy Free, Plant-Based


Ingredients

  • 1 large ripe banana

  • 1/2 c coconut yogurt

  • 1 c zucchini, chopped

  • 1 c carrots, grated

  • 1 c fresh spinach

  • 2 T coconut oil, melted

  • 1/4 c unsweetened almond milk

  • 1 t vanilla

  • 1/3 c pure maple syrup

  • 1/4 t Himalayan pink salt

  • 1-1/4 c unbleached all-purpose flour

  • 2-1/2 t baking powder

  • 1/3 c raw cacao

  • 1 c dairy-free dark chocolate chips

  • 1/4 c dried cherries


Directions

Preheat the oven to 350°F and spray a 12-cup muffin tin or use liners.

In a food processor, combine all of the veggies, banana, oil, milk, vanilla, and maple syrup until smooth.

In a bowl, whisk together all the dry ingredients. Next, add the wet to the dry and gently mix with a spatula to combine. Fold in the dried cherries and chocolate chips until blended well.

Fill each muffin cup 3/4 full and bake for 20-25 minutes or until a toothpick inserted comes out clean.

Enjoy!

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POMEGRANATE SWEET POTATO