WEIGHT RELEASE PACKAGE

Our emotions and moods can lead to altered food choices, resulting in overeating and obesity. Stress can also add extra weight in the mid-section from an overproduction of cortisol from our adrenals.

We will look at your cravings and determine if you are experiencing physical or emotional hunger. There are several techniques available to help release our deep-rooted emotions and distress.

If you’ve experienced the “yo-yo diet,” you may also have a toxin overload, due to years of eating processed foods, taking medications, personal care products, etc.

Based on your unique needs and situation, at our initial session, we can discuss which option(s) would be most appropriate for you.